In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched there is 5.581 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched are listed below.

Water	3.57 g	3.57%
Energy (calorie)	492 kcal
Energy (joule)	2060 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	24.72 g	24.72%
Ash	1.25 g	1.25%
Carbohydrate, by difference	65.36 g	65.36%
Fiber, total dietary	2 g	2%
Sugars, total	32.9 g	32.9%
Sucrose	31.29 g	31.29%
Glucose (dextrose)	1.21 g	1.21%
Fructose	0.39 g	0.39%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	28.32 g	28.32%
Calcium, Ca	21 mg	0.02%
Iron, Fe	5.58 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	109 mg	0.11%

Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched